Winter is the perfect season to become idle. When the temperatures drop and the wind blows out of the north it is natural to stay inside, build a warm fire, curl up under a throw and grab a book, a magazine or watch a movie. I speak, because you know I love winter, and where you can find me given the least amount of encouragement.
Shortly into winter January comes around, resolutions are made. We begin to think of the time when we will be stripping off the heavy sweaters, coats and scarves, all those things that hide the damage done during the winter months. I watch, try to watch, what I eat all year around....sometimes I watch it jump right out of the cookie jar and into my hand. Seriously, I do try to be a good shepherd of my body and health.
I am not, however, one who gets overly excited about exercising just to sweat, or to say I exercise. I need something to keep my attention. I love walking outdoors when the weather is nice, but I find I spend more time stopping to take a picture of some random growth hidden among the roots of a tree than keeping my heart rate elevated. I participated and loved organized sports as a teenager, yes I even ran, but find I am not competitive enough today. So aware that I probably need to get more exercise I am getting creative...
There was an AT&T commercial with marathoner Ryan Hall which played during the summer Olympics I was particularly fond of. You might remember, it showed a runner running through various landscapes while listening to an audio recording of The Odyssey using his AT&T service. The ad ends as he continues to run and begins Moby Dick. This started me thinking (alway dangerous). Listening to an audio book when driving makes a long trip seem shorter and less lonely. I often read and walk on the treadmill. I think I might enjoy being read to while exercising/walking.
When my husband gifted me an iPad for my birthday he downloaded the app "free books". With this app I have access to over 14,000 classics to either listen to or read. Using Ryan's commercial as inspiration, I've decided to "walk with the classics". I am going to lace up the sneakers, plug in the earbuds and spend sometime with some books I've read or wish I had read. Fourteen hundred books is a lot of walking.
With the 200th year anniversary of the first publication of Jane Austen's Pride and Prejudice, I am beginning with a book I love and find most comfortable. I'll keep you posted on my progress.
I may finally make it through Moby Dick!
Do you think I might start a trend?
I could become the next exercise guru!
(are you laughing?)
Do you listen to audio books?
When my husband gifted me an iPad for my birthday he downloaded the app "free books". With this app I have access to over 14,000 classics to either listen to or read. Using Ryan's commercial as inspiration, I've decided to "walk with the classics". I am going to lace up the sneakers, plug in the earbuds and spend sometime with some books I've read or wish I had read. Fourteen hundred books is a lot of walking.
With the 200th year anniversary of the first publication of Jane Austen's Pride and Prejudice, I am beginning with a book I love and find most comfortable. I'll keep you posted on my progress.
I may finally make it through Moby Dick!
Do you think I might start a trend?
I could become the next exercise guru!
(are you laughing?)
Do you listen to audio books?